Benefits of Yoga

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Since a long time, yoga has been known as an alternative method of healing and balancing. Here are some reasons why you should try yoga: Continue reading Benefits of Yoga

Yoga

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Yoga (Devanagari ) from Sanskrit means “union”, which means “union with nature” or “union with the Creator”. Yoga is one of the six teachings of Hindu philosophy, which focuses on meditation or tapas activity where one focus all minds to control the senses and the body as a whole. Continue reading Yoga

The History of Yoga

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Yoga teachings built by Maharsi Patanjali, and are teaching a very popular among Hindus. The teachings of yoga are a practical science of Vedic teachings. Continue reading The History of Yoga