Melon Fruit for Stunning Skin

Sure melon is a favorite fruit of lots of people and not in vain. Melon has a immense number of some acids, vitamin C and PP, pectin, carotene, salts of calcium, magnesium, ferric, phosphorus and sulfur. And the main thing is that melon is rich in rude vegetative cellulose. So melon can sate well, give much energy, split overweight, take out cholesterol, slag and salts from organism. As a result your skin becomes stunning and healthy. I offer the recipe of melon diet for one week with the same day menu.

Breakfast: 1 glass of boiled rice without salt, servicing with 1 tea-spoon of soybean sauce. And green or herbal tea without sugar.

Continue reading Melon Fruit for Stunning Skin

Knowing Nutrition at Melon Fruit

Melon-nutrition

Melon fruit with a high economic value, has significance for health. Nutrients they contain, both for the skin, eyes, nerves, and kidneys, and able to ward off cancer.

Continue reading Knowing Nutrition at Melon Fruit