Acne on the face often becomes a serious problem for women. Infection of the skin surface that can even make women’s stress and loss of confidence. Especially when the anti-acne products never heal.

Do not be overcome easily frustrated acne. Try the natural way to deal with acne with tomatoes. Lycopene content of tomatoes owned very efficacious for skin health.

Biological protein, phosphorus, iron, sulfur, vitamin A, B1, and C, also make good tomatoes to be applied as a mask. Not only can make acne dry, tomatoes are also nutritious black stain of acne scars.

How to make a mask of tomato:
- Destroy the two tomatoes in a blender
- Add lemon juice, mix well

How to use:
- Apply to the face and neck before bed
- Allow up to early morning
- Rinse with warm water

For routine care smooth the face, mask tomatoes can also be used on a regular basis. After the face and neck in the spread of tomato and lemon mixture, do gentle massage for 15 minutes. After that wash with warm AOR.

You want to burn more calories? Try to sip mint-scented essential oils are sold in the market.

The research team conducted from Wheeling Jesuit University in West Virginia, United States show that people who inhaled the scent of mint every two hours, the calories in his body was reduced by 23% compared to him who did not inhale. So always have mint oil in the bag, so you can breathe every two hours.

To you who have dandruff problems, mint leaves can also be overcome. Combine six mint leaves and add one tablespoon of apple vinegar, knead until the leaves are slightly damaged.

Paste the scalp with a gentle massage given. Let stand for 5-minutes and then wash with shampoo. Perform regular basis until the dandruff away.

If you feel tired or have overcome it smells like feet with mint scrub. Mix a small glass of sea salt, two tablespoons of olive oil, five mint leaves, and 6 drops of peppermint oil.

Then stir and squeeze until the leaves get a bit shattered. Wipe your feet with these ingredients for 10 to 15 minutes. Salt will lift the skin cells die and mint could ease fatigue and pain in the legs.

Mint leaves has been more often used to beautify a cake or a mixture of cooking. In addition to actual cooking mint leaves can be used for hair care and body and can alleviate digestive problems.

Well, if you’re curious, the next few days posting will discuss the benefits of mint leaves and how to manage it.

Melon fruit with a high economic value, has significance for health. Nutrients they contain, both for the skin, eyes, nerves, and kidneys, and able to ward off cancer.

Levels of vitamin C (ascorbic acid) per 100 grams of melon about 34 mg. Vitamin C can be relied upon as an effective antioxidant to ward off free radicals. Oxidants (free radicals) are dangerous substances that can attack the body’s cells.

The function of vitamin C is also associated with collagen. Collagen is a protein compound that affects the integrity of cell structure in all the connective tissue, like skin. The presence of collagen can accelerate wound healing and maintain skin firmness. 

Red melon and orange carotenoids containing compounds that can protect cells from free radicals and can also be converted into vitamin A. Vitamin A is essential to maintain the epidermis of the skin tissue in order to stay healthy. If there is enough vitamin D, skin so soft and moist. Often eat the melon, the skin will not be rough and dry.

Caretonoid high levels can increase the body’s immune, thus reducing the risk of cancer. Carotenoids with vitamins E and C act as antioxidants to prevent lung cancer.

Melon is also a source of vitamin B. Vitamin B1 plays a role in the metabolism of carbohydrates to produce energy optimally. Melon is also rich in vitamin B2 (riboflavin) and the role of niacin maintains healthy skin, eyes, and nerves. While niacin prevent indigestion.

Melon is also rich in minerals. Calcium helps prevent blood clots, mineral acidity, body and eliminate constipation cure. Melon water levels could reach 95 percent, so the cooling effect. Therefore, the melon can ease heartburn and cleaning of the remaining kidney metabolism.

Water serves as a solvent, part of the lubricant, chemical reagents, helps regulate body temperature, and maintain the body shape and composition. Melons have a diuretic power very well, thus preventing kidney disease.

Fiber food per 100 g of melon 0.7 g. Benefits of these fibers is to prevent the formation of carcinogenic compounds (cancer triggers), lower cholesterol, ease the process of defecation, helps weight loss, control blood sugar, so useful to prevent diabetes

If your hair dandruff skin try to make a concoction of lemon and rosemary. This herb is suitable for dark hair typical Asian woman.

How: squeeze one lemon and crushed rosemary. Combine the two and stir. Apply to hair and scalp as you use the shampoo and hand massage and then wash your hair with warm water.

Honey does have many benefits not only for body but also the health of your hair.

Here’s how: apply honey every day just like using a hair mask and let stand for 5 to 10 minutes. The hair will be more fresh and bright.

Sun exposure and use of hair dye sometimes causes the hair to be dry. To fix this, you can create a hair mask made from eggs.


How: break eggs one to two depending on hair length, then mix with one teaspoon of powdered milk. Stick to your hair and let stand for 5 to 10 minutes. After that, shampoo and your hair will feel very smooth.

After the type of hair, it became the basis for you to select a shampoo that will be used. Select a quality shampoo with hair conditions.