Contraction of smooth start to appear on the face, especially the chin, smile lines and forehead as a sign that you are not young anymore. To prevent this, you can use various techniques, starting with the various anti-wrinkle creams, until the action operations (face lifting). In addition to treatment, you also can do with the care internal (from within), one with eating tomatoes.
The famous tomato lycopene womb with its suspected can prevent black spot and wrinkle due to the sun. 80% wrinkle caused by the sun and lycopene is one of the powerful antioxidants which can stop the process quickly caused old sun exposure.
According to experts, add tomatoes to the menu can bring many benefits. Lycopene is also popular with property in the heart and the fight against cancer. So in addition to health skin face, you can also prevent other diseases.
Consume pasta tomato rich in lycopene can reduce the dramatic skin damage caused by the sun. Eating tomato paste mixed with olive oil for 10 weeks in addition to your regular menu. Lycopene is a very powerful antioxidants and powerful weapons in preventing skin damage caused by free radicals.
Add some tomato dishes are cooked in the menu to you, such as spaghetti, pizza. Tomato soup or the other. If possible choose cooked tomatoes than raw. Though raw tomatoes contain lots of lycopene when cooked but then abortion will increase 4 times.
Add fresh tomato slices on sandwiches and hamburgers. Replace mayonnaise in sandwiches and hamburgers with tomato paste, then you will get a taste that is different.
You have a good idea to drink 1 glass of tomato juice every day than the orange. Because with the tomato juice and you will get the lycopene and vitamin C. If you do not like the tomatoes you can drink lycopene supplements but should consult the doctor.
